Healthy living

Sesame brussels sprouts

Preparation time: 5 minutes

Cooking time: 8-12 minutes

Serves: 4


  • 20 small firm green Brussels sprouts, washed and trimmed
  • 1 teaspoon ginger, finely chopped
  • 2 teaspoons toasted sesame seeds
  • 1 teaspoon sesame oil
  • 2 tablespoons coriander, chopped
  • 1 teaspoon lemon juice
  • 1 teaspoon grated lemon rind
  • 1 tablespoon reduced-salt soy sauce


1. Score end of Brussels sprouts stems with a small cross to speed up cooking.

2. Plunge into boiling water with ginger and cook for 8-12 minutes or until tender. Drain well and transfer into a serving bowl.

3. Add remaining ingredients, toss well and serve.


6 serves of vegetables in this recipe.

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