Information for mums
As a Mum, caring for your baby also means taking care of yourself. Sometimes you need to make time to do things just for you.
Where to get help
Acknowledgements
Women and Newborns Health Service
This publication is provided for education and information purposes only. It is not a substitute for professional medical care. Information about a therapy, service, product or treatment does not imply endorsement and is not intended to replace advice from your healthcare professional. Readers should note that over time currency and completeness of the information may change. All users should seek advice from a qualified healthcare professional for a diagnosis and answers to their medical questions.